Description
A vitamin and mineral food supplement based on iron, folic acid, minerals, and vitamins; it is useful in cases of insufficient dietary intake or increased need for these nutrients.

Ingredients
Vitamin C, ferrous gluconate, natural gelatin capsule, zinc gluconate, microcrystalline cellulose, magnesium stearate, vitamin B3, silicon dioxide, selenomethionine, copper gluconate, vitamin B5, vitamin B2, vitamin B1, vitamin B6, vitamin B12, biotin, folic acid.

Nutritional characteristics

Average values	per 2 capsules	%NRV*
Iron	21 mg	150%
Vitamin C	180 mg	300%
Copper	1.2 mg	100%
Zinc	15 mg	100%
Selenium	55 mcg	100%
Folic acid	400 mcg	200%
Vitamin B1	1.4 mg	100%
Vitamin B2	1.6 mg	100%
Vitamin B3	18 mg	100%
Vitamin B5	6 mg	100%
Vitamin B6	2 mg	100%
Vitamin B12	1 mcg	100%
Biotin	150 mcg	100%

*NRV: Nutrient Reference Values

Directions for use
It is recommended to take 1 capsule preferably after the 2 main meals.

Warnings
Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Supplements are not intended as substitutes for a varied diet.

Storage
Store in a cool, dry place, away from light.

Format
30 capsules.