Fenugreek

SEEDS

Directions for use:
- Decoction: add the contents of 2 level tablespoons to half a liter of cold water.
Then simmer gently for 15 to 20 minutes.
Strain (sweeten with honey if desired), sip.
- Infusion: add the contents of one level tablespoon to a teacup, pour in boiling water, then leave covered for 20 to 30 minutes.
Strain (sweeten with honey if desired), sip.

Code. 900125 / 900124