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Flakes
ORGANIC WHOLE OAT FLAKESThey do not require cooking and can be added directly to milk, hot or cold rice or soy drinks, yogurt or soups. Oats are a cereal with a low glycemic index compared to other cereals and a good protein content.
Nutritional characteristics
per 100 g |
|
| Energy value | 353 kcal / 1478 kJ |
| Protein | 11.7 g |
| Carbohydrates | 59.8 g |
| Fats | 7.1 g |
Ingredients
organic oat flakes.
Size:
500 g.

