TABLETS

Description
Food supplement based on melatonin, vitamins B1, B2, B6, and extracts of lemon balm, passionflower, valerian, and California poppy.
Lemon balm and California poppy extracts, passionflower, and valerian are useful for promoting sleep.
B vitamins: B1, B2, and vitamin B6, which participates in serotonin and melatonin production processes.

Ingredients
Thickener: vegetable glycerol; water, dry extract of chamomile (Matricaria chamomilla L.) flowers, dry extract of lemon balm (Melissa officinalis L.) leaves, melatonin; acidity regulator: citric acid; preservative: potassium sorbate.

Gluten-free and naturally lactose-free.

Nutritional characteristics

Average values	per daily dose (1 tablet)	%NRV*
Melatonin	1 mg
California Poppy dry extract	50 mg
Lemon Balm dry extract	50 mg
Passionflower dry extract	100 mg
Valerian dry extract	100 mg
Vitamin B1	1.1 mg	100
Vitamin B2	1.4 mg	100
Vitamin B6	1.4 mg	100

*NRV: Nutrient Reference Values

Instructions for use
Take 1 tablet, to be swallowed with a glass of water, 30 minutes before going to bed and in anticipation of a prolonged sleep period. The beneficial effect is obtained by taking 1 mg of melatonin shortly before going to bed.

Warnings
Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be understood as substitutes for a varied and balanced diet and a healthy lifestyle. Do not use in case of hypersensitivity to the ingredients.
Consult your doctor if you are pregnant or breastfeeding, or if you are taking medication.
The minimum shelf life refers to the product stored correctly, in an unopened package.

Storage
Store in a cool, dry place, away from heat sources and sunlight.
Validity for unopened packaging: 24 months.

Format
Pack of 30 tablets.

Code 51LAI1