Description
Dietary supplement of magnesium and potassium citrates useful for counteracting tiredness and fatigue and as support for muscle contraction, blood pressure regulation, cardiovascular protection, and the nervous system and bones.
Recommended for:
-reduction of tiredness and fatigue;
-nervous system function;
-energy metabolism;
-electrolyte balance;
-maintenance of normal bones and teeth;
-cell division;
-psychological function;
-muscle function;
-protein synthesis.
Suitable for vegetarians and vegans.

Ingredients
Magnesium citrate, potassium citrate; anti-caking agents: vegetable magnesium stearate, silicon dioxide; gelatin capsule.

Gluten-free.

Nutritional characteristics

Average values	Per 2 capsules
Magnesium	188 mg (50% NRV*)
Potassium	300 mg (15% NRV*)

*NRV: Nutrient Reference Values.

Directions for use
Take one (1) capsule twice a day with water during meals.

Warnings
Dietary supplements should not be intended as a substitute for a varied diet and should be used as part of a healthy and balanced lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under three years of age.

Storage
Store in a cool, dry place.
Shelf life with intact packaging: 36 months.

Format
Jar of 60 capsules of 1.100 g.
Net weight: 66 g.

Cod. 0346

Bibliography
-Warburton DER, Welsh RC, Haykowsky MJ, Taylor DA, Humen DP.Biochemical changes as a result of prolonged strenuous exercise. BrJ Sport Med 2002;36:310-303.
-Taylor EN, Stampfer MJ, Mount DB, Curham GC. DASH-stylediet and 24-hour urine composition. Clin J Am SocNephrol 2010 Dec;5(12):2315-22.
-Bess Dawson-Hughes, Susan S Harris, and Lisa Ceglia. Alkaline diets favor lean tissue mass in older adults1,2,3, 4. Am J ClinNutr 2008 March; 87(3): 662-665.
-Levy D, Jehle I. Potassium citrate boosts bone density in the elderly. Renal Week 2010: American Society of Nephrology 43rd Annual Meeting.