Description
Food supplement with melatonin, California poppy, griffonia, tryptophan and vitamins.
Melatonin helps reduce the time it takes to fall asleep. California poppy and griffonia promote relaxation and sleep.
The beneficial effect is obtained by taking 1 mg of melatonin shortly before bedtime.

Ingredients
Bulking agent: microcrystalline cellulose; vitamin B3 (niacin), vitamin B1 (thiamine); anti-caking agents: silicon dioxide, magnesium salts of fatty acids; California poppy herb (Eschscholtzia californica L.) dry extract titrated to 0.2% in protopine, tryptophan, melatonin, griffonia [Griffonia simplicifolia (DC) Baill] seed dry extract.

Nutritional characteristics

Average content	per daily dose (1 tablet)	%NRV*
Niacin	18 mg	112.5%
Vitamin B1	12.5 mg	1,136%
California poppy herb d.e. titrated to 0.2% in protopine	5 mg 0.01 mg
Tryptophan	2 mg
Melatonin	1 mg
Griffonia d.e.	0.345 mg

*NRV: Nutrient Reference Values

Directions for use
It is recommended to take 1 tablet in the evening, shortly before bedtime, swallowed with a little water.

Warnings
Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.

Storage
Store in a cool, dry place, away from heat and humidity.
The expiry date refers to the product in an intact package, correctly stored.
Shelf life in intact packaging: 36 months.

Format
90 tablets.
Net weight: 13.5 g.