Description
Food supplement with melatonin.
Melatonin helps reduce the time it takes to fall asleep and alleviates the effects of jet lag**. Chamomile and passionflower promote rest and, together with hawthorn, lemon balm, and mandarin, promote relaxation and mental well-being. Hops, California poppy, and linden are useful in cases of stress to promote relaxation and sleep.*
**The beneficial effects are obtained by taking: 1 mg of melatonin shortly before going to bed (sleep); a minimum of 0.5 mg on the first day of travel, continuing for a few days after arrival at the destination (jet lag).

Ingredients
Hawthorn (Crataegus oxyacantha) flowers and leaves, common chamomile (Matricaria chamomilla) flower heads, microcrystalline cellulose°, acacia gum°, hops (Humulus lupulus) strobiles (female flowers), lemon balm (Melissa officinalis) leaves, passionflower (Passiflora incarnata) herb with flowers, silicon dioxide°°, California poppy (Eschscholtzia californica) herb, linden (Tilia platyphyllos) flowers, mandarin (Citrus reticulata) fruit peels E.O., melatonin, vegetable magnesium stearate°°.
°Bulking agent.
°°Anti-caking agent.

Nutritional characteristics

	1 tablet
Hawthorn	80 mg
Chamomile	80 mg
Hops	30 mg
Lemon balm	30 mg
Passionflower	30 mg
California poppy	10 mg
Linden	10 mg
Mandarin essential oil	2 mg
Melatonin	1 mg
Energy Value	kJ 6.196 /kcal 1.48
Fats	0.012 g
Carbohydrates	0.09 g
Proteins	0.04 g

Directions for use
It is recommended to take 1 tablet (0.4 g) before going to bed. To reduce the effect of jet lag, it is recommended to start taking it on the first day of travel and continue for a few days after arrival at the destination.

Warnings
Supplements are not intended as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age.

Format
30 g bottle - 75 tablets of 400 mg (75 doses of 1 tablet).

Code. SERIMELACL30G