Description
Millet (panicum miliaceum) is an annual grass from the Poaceae family, belonging to the cereal group.
It still holds great importance in the diet of some African and Asian countries.

Ingredients
Organic hulled millet.

Gluten-free.

Nutritional characteristics

Average values	per 100 g
Energy	1,505 kJ/360 kcal
Fats of which saturated fatty acids	4.2 g 0.1 g
Carbohydrates of which sugars	74.1 g 4.9 g
Proteins	11 g
Fiber	3.1 g
Salt	0.003 g

How to use
It can be consumed with legumes and vegetables for soups, stews, creams, meatballs, and burgers.
Dosage: 60 g per person.
No soaking required.
Water quantity: 2 parts water to 1 part millet.
Cooking time: 25-30 minutes.

Storage
Store in a cool, dry place, away from light and heat sources.
Shelf life from the production date, in an unopened package: 14 months.

Format
Net weight: 400 g.

Code 3452