Description
Food supplement based on Psyllium fiber, extracted from the seed husk of Plantago ovata, and alpha-galactosidase and beta-galactosidase enzymes.
- Plantago ovata has a prebiotic effect and an emollient and soothing action (digestive system).
It contributes to the regularity of intestinal transit and the formation of stools of normal consistency and volume.
- Beta-galactosidase (lactase) improves lactose digestion in individuals who maldigest it.

Ingredients
Psyllium fiber (Plantago ovata Forssk., seed husk); acidifier: citric acid; flavorings, beta-galactosidase; anti-caking agent: silicon dioxide; sweetener: sucralose; colorant: E120; alpha-galactosidase.

Gluten-free.

Nutritional characteristics

Average values	per 3 sachets
Plantago ovata husk	12 g
Beta-galactosidase	13,500 ALU
Alpha-galactosidase	900 GaLU

How to use
Pour the contents of one sachet of Onligol Fibre into a large glass, add water (200 ml), mix well and drink immediately. Any increase in the consistency of the preparation (gel formation) is a characteristic of Onligol Fibre.
Adults and children over 12 years: one sachet, two-three times a day, immediately before meals. For correct use of the product in children under 12 years, consult your doctor.
Since psyllium fiber could delay the intestinal absorption of drugs, allow at least 2 hours between taking Onligol Fibre and taking other medications.

Warnings
Do not exceed the recommended daily doses.
Do not take Onligol Fibre together with anti-diarrhea medications. The product is contraindicated in cases of abnormal narrowing of the gastrointestinal tract and therefore should not be used if there is a risk of intestinal obstruction or if it is already present.
Supplements should not be considered a substitute for a varied and balanced diet and a healthy lifestyle.
May contain traces of mustard and sesame due to contamination in the Psyllium cultivation areas; this presence does not alter the taste or quality of the product.
Keep out of reach of children under 3 years of age.

Storage
Store in a cool, dry place away from light and heat sources.

Format
20 sachets of 4.7 g.
Net content: 94 g.