Description
Instant porridge.
Specifically formulated for people with gluten intolerance.

Ingredients
Oat flakes.

May contain soy and mustard.
Gluten-free.
Naturally lactose-free.

Nutritional characteristics

Average values	per 100 g
Energy	1560 kJ / 371 kcal
Fat of which saturated fatty acids	7.5 g 1.5 g
Carbohydrates of which sugars	58.2 g 1.0 g
Fiber	10.5 g
Protein	12 g
Salt	0.02 g

How to use
Traditional cooking
Pour the instant porridge into a saucepan and add water or milk as desired.
Place the saucepan over low heat and stir frequently until the mixture reaches the typical soft and thick consistency.
Pour the mixture into a bowl and garnish with fresh fruit, dried fruit or chocolate according to your taste.
To make the porridge even tastier, add agave syrup or maple syrup.
Microwave cooking
Pour the instant porridge and water or milk as desired directly into a bowl and cook in the microwave for 40 seconds.
Stir and continue cooking for another 30-40 seconds.
Garnish with fresh fruit, dried fruit or chocolate according to your taste.
To make the porridge even tastier, add agave syrup or maple syrup.

Storage
Store in a cool and dry place.
Shelf life with intact packaging: 24 months.

Format
250 g.

Cod S063