Description
Food supplement based on wheat bran and psyllium fiber.
It can also be used in vegan and vegetarian diets.

Ingredients
Wheat bran, corn starch, psyllium (plantago ovata seed coat), sodium chloride; antioxidant: dearomatized rosemary extract.

Nutritional characteristics

Average values	per 100 g	per 2 sachets
Energy	964 kJ/228 kcal	2464 kJ/58 kcal
Fat of which saturated fatty acids	4.6 g 0.8 g	1.18 g 0.2 g
Carbohydrates of which sugars	38 g 3.2 g	9.73 g 0.83 g
Fiber insoluble fiber soluble fiber	38 g 34.5 g 3.5 g	9.73 g 8.83 g 0.9 g
Proteins	12 g	3.07 g
Salt	1 g	0.26 g

Directions for use
It is recommended to take 1 to 3 sachets per day, at any time of day, starting from breakfast, with first and second courses, or as a snack, drinking plenty of water.
Taking the product promotes proper intestinal transit.
CruscaSohn with Psyllium can be crunched as is, or added to milk, yogurt or used in the preparation of both sweet and savory foods.

Warnings
Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended daily dose.
Keep out of reach of children under three years of age.
The product is also indicated as part of a low-calorie diet in conjunction with a good level of physical activity. If the diet is followed for prolonged periods, longer than three weeks, it is advisable to consult a doctor.

Storage
Store at a temperature not exceeding 25°C.
Shelf life from date of manufacture, in unopened package: 36 months.

Format
Pack of 20 sachets.