Description
100% micronized creatine monohydrate (the purest, finest, and most absorbable powder). Daily intake of 3 grams increases physical performance during repetitive, high-intensity, short-duration activities.

Ingredients
Creatine monohydrate.

Nutritional characteristics

Average values	per dose (3 g)
Creatine monohydrate	3 g

How to use
One teaspoon (1.5 g) twice a day with 50 ml of water or another liquid of your choice. Athletes can take 6 g per day for no longer than one month.

Warnings
Due to the presence of creatine, the product is intended only for adults. Do not use during pregnancy. Do not exceed the recommended daily dose. Supplements are not intended as substitutes for a varied and balanced diet and a healthy lifestyle. Keep the product out of the reach of children under 3 years of age.

Format
150 g.

Code. CREAPO15