Description
Food supplement with sweetener based on ashwagandha, melatonin, lemon balm, passionflower, valerian, vitamins and minerals. Ashwagandha is a tonic-adaptogen, indicated for physical and mental fatigue, which promotes relaxation, mental well-being and the body's natural defenses. Lemon balm and passionflower promote relaxation and mental well-being. Valerian is indicated for relaxation and promotes physiological sleep. Lemon balm promotes a normal mood. 1 mg of melatonin taken shortly before bedtime helps reduce the time it takes to fall asleep. Magnesium, vitamins B12, B6 and B2 contribute to the reduction of tiredness and fatigue. Magnesium, copper, vitamins B12, B6, B2 and B1 contribute to normal energy metabolism and the normal functioning of the nervous system. Magnesium, vitamins B12, B6 and B1 contribute to normal psychological function. Zinc contributes to normal cognitive function.

Ingredients
Magnesium oxide, ashwagandha d.e. (Withania somnifera L. Dunal root), L-tryptophan; bulking agent: cellulose; valerian d.e. titrated to 0.8% in valerenic acids (Valeriana officinalis L., root), lemon balm d.e. titrated to 12% in rosmarinic acid (Melissa officinalis L., leaves), passionflower d.e. titrated to 4% in flavonoids (Passiflora incarnata L., aerial parts); anti-caking agents: magnesium salts of fatty acids, silicon dioxide, talc, sucrose esters of fatty acids; zinc oxide, selenomethionine, copper gluconate, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine hydrochloride), melatonin; sweetener: sucralose; vitamin B12 (cyanocobalamin).

Gluten and lactose-free.

Nutritional characteristics

Average values	per 1 tablet	%NRV*
Ashwagandha d.e.	200 mg
Melatonin	1 mg
Lemon balm d.e. of which rosmarinic acid	80 mg 9.6 mg
Passionflower d.e. of which flavonoids	80 mg 3.2 mg
Valerian d.e. of which valerenic acids	80 mg 0.64 mg
L-tryptophan	100 mg
Magnesium	150 mg	40%
Zinc	10 mg	100%
Copper	0.8 mg	80%
Selenium	50 mcg	91%
Vitamin B12	2.5 mcg	100%
Vitamin B6	1.4 mg	100%
Riboflavin (vitamin B2)	1.4 mg	100%
Thiamine (vitamin B1)	1.1 mg	100%

*NRV: Nutrient Reference Values

Directions for use
It is recommended to take 1 tablet a day, preferably in the evening, shortly before bedtime.

Warnings
Food supplement with sweetener. Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be intended as substitutes for a varied and balanced diet and a healthy lifestyle. Product for adults.

Storage
Store in a cool, dry place, away from light and heat sources.
The expiry date refers to the product in intact packaging and correctly stored.

Format
30 tablets of 1 g.
Net weight: 30 g.