Description
Reusable hot/cold gel pack, soft pouch included to help secure the pack to the body for greater comfort.
Cold therapy: to reduce swelling, fever, and pain from minor burns.
Heat therapy: to relieve lower back pain, neck pain, menstrual pain, arthritis, etc.

Instructions for use
Cold
Store in the freezer so the pack is ready to use when needed. It takes about one hour for the gel to freeze. Use to reduce swelling, fever, and pain from minor burns.
Hot
Microwave: Heat the pack in the microwave for about 30 seconds (if at room temperature) or 1 minute (if frozen) on high power. After this time, check that the correct temperature has been reached. If not, further exposure in 10-second intervals is recommended. These times are based on a 600 W microwave oven. Adjust heating times accordingly to match your microwave's power.
Hot water: Bring water to a boil, remove from heat, and immerse the gel pack for about 4-10 minutes. After 4 minutes, check at one-minute intervals to see if the correct temperature has been reached. Use to relieve lower back pain, neck pain, menstrual pain, arthritis, etc.

Warnings
- For external use only.
- Keep out of reach of children.
- Do not use the product if it is punctured or leaking.
- If the contents are ingested, consult a doctor immediately.
- Whether used hot or cold, it is advisable to check that the temperature is not too extreme for the skin.
- Monitor insensitivity to the product's temperature.
- It is recommended to wrap the gel pack in the pouch before applying it to the skin.
Contraindications: Do not use on lesions with inflammation or bleeding; do not apply directly to the skin.

Storage
Store in a cool, dry place. Clean the product after use with a damp cloth.

Size
26.4 cm x 13 cm.

Code. ALV5457