Description
Magnesio Supremo Notte Relax is a dual-action formula, indicated both for difficulties falling asleep, thanks to the benefits of melatonin, and for mental relaxation for a peaceful sleep, thanks to the presence of chamomile and lemon balm.
Magnesium contributes to normal muscle function, including during the night.
Magnesium and vitamin B6 contribute to normal psychological function and the normal functioning of the nervous system. They also contribute to the reduction of fatigue.
Melatonin helps alleviate the effects of jet lag. The beneficial effect is obtained by taking 0.5 mg on the first day of travel, shortly before bedtime, and for a few days after arriving at the destination.
Melatonin helps reduce the time it takes to fall asleep. The beneficial effect is obtained by taking 1 mg shortly before bedtime.
Chamomile contributes to mental relaxation and, therefore, to physiological sleep.
Chamomile and lemon balm contribute to mental relaxation.
Original formula.
Marine-derived magnesium carbonate.
Does not create dependence or addiction.
Vegan.

Ingredients
Citric acid (acidifier), magnesium carbonate, chamomile (Matricaria chamomilla L.) flower dry extract titrated to 0.3% in apigenin, lemon balm (Melissa officinalis L.) leaf dry extract titrated to 4% in rosmarinic acid, steviol glycosides (sweetener), vitamin B6 (pyridoxine hydrochloride), melatonin.

Gluten and lactose free.
Sugar, GMO, and allergen free.

Nutritional characteristics

Average values	1 dose	NRV*
Magnesium	195 mg	52%
Chamomile	100 mg
Lemon Balm	100 mg
Vitamin B6	1.4 mg	100%
Melatonin	1 mg

*NRV = Nutrient Reference Value.

Directions for use
Adults: take one teaspoon daily in a cup of warm or hot water (200 ml) like a classic herbal tea.
It is recommended to dissolve one teaspoon or one sachet in a full glass of water (200 ml).
Warm or hot water is preferable to reduce preparation time.
To be taken before bedtime.
The ideal time to take it is when the water becomes clear.
Due to the presence of plant extracts in the solution, it will have a light, natural golden color.
If a laxative effect occurs, it is recommended to reduce to half a teaspoon per day and take it in the evening. In case of gastric sensitivity, take it with a meal and reduce the quantities. In both cases, the dosage can then be increased to the best-tolerated level.
Variations in taste and smell between packages are typical of a natural product and do not affect the product's quality.

Warnings
Do not exceed the recommended daily dose.

Storage
Store in a cool, dry place, at a temperature not exceeding 25°C, away from direct light, heat sources, and humidity.
Shelf life when unopened: 36 months.

Format
150 g jar.