Description
Food supplement with melatonin, Physio-MGO, RSBS and GABA-Nat.
Melatonin contributes to reducing the time it takes to fall asleep* and to alleviating the effects of jet lag**. Physio-MGO is composed of amino acids and magnesium. Magnesium contributes to the normal functioning of the nervous system and helps reduce tiredness and fatigue. RSBS contains L-tryptophan and B vitamins. GABA-Nat is composed of medicinal plants, including lemon balm extract which promotes relaxation and mental well-being, while valerian and passionflower promote relaxation (sleep; in case of stress).
*The beneficial effect is obtained by taking 1 mg of melatonin before going to bed.
**The beneficial effect is obtained by taking a minimum of 0.5 mg shortly before bedtime on the first day of travel and for a few days after arrival at destination.
Suitable for vegetarians and vegans.

Ingredients
Melatonin, Physio-MGO (glycine, L-ornithine, magnesium), RSBS (L-theanine, L-tryptophan, vitamin B3, vitamin B6, vitamin B9), GABA-Nat (lemon balm extract, valerian extract, passionflower powder).

Nutritional characteristics

Average composition	per 3 capsules	%NRV*
Melatonin	1 mg	-
Physio-MGO
Glycine	1,105 mg	-
L-ornithine	118 mg	-
Magnesium	60 mg	16%
RSBS
L-theanine	120 mg	-
L-tryptophan	100 mg	-
Vitamin B3	17.6 mg	110%
Vitamin B6	1.6 mg	114%
Vitamin B9	200 mcg	100%
GABA-Nat
Lemon balm extract of which rosmarinic acid	120 mg 4.8 mg	- -
Valerian extract of which valerenic acids	90 mg 0.27 mg	- -
Passionflower powder of which vitexin	90 mg 1.35 mg	- -

*Nutrient Reference Values (adults) pursuant to EU Reg. no. 1169/2011

Directions for use
First 2 weeks: take 3 capsules in the evening.
Afterwards: take 2 capsules in the evening.

Warnings
Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be intended as a substitute for a varied and balanced diet and a healthy lifestyle. Product for adults only. For people under medical supervision, seek advice from your doctor. Do not use during pregnancy, breastfeeding, or in children, or for prolonged periods, without consulting your doctor. For good sleep hygiene, it is advisable to go to bed and wake up at regular times, avoid exciting drinks and intense sports at night. Do not combine with antidepressants, sleeping pills, and other sedatives without medical advice.

Storage
Store in a cool and dry place.
Shelf life unopened: 36 months.

Format
Bottle of 56 vegetable capsules.

Code. 0100001358