Description
Premium quality complete multivitamin complex containing vitamins, minerals, natural herbal extracts, and other nutrients to supplement girls' nutrition.
Vitamins B2, B3, B5, B6, B7, B12, and C, magnesium, and iron contribute to normal energy metabolism. Vitamins B2, B3, B5, B6, B12, and C, magnesium, and iron contribute to the reduction of tiredness and fatigue. Iron contributes to normal cognitive function. Zinc and vitamins C and D contribute to the normal function of the immune system. Zinc contributes to the maintenance of healthy hair, skin, and nails. Biotin contributes to the maintenance of healthy hair and skin. Iron contributes to normal red blood cell and hemoglobin formation. Folate contributes to normal hematopoiesis.
Produced to high quality standards to provide a multi-nutrient formulation with herbal extracts, in a convenient one-tablet-a-day dose.

Ingredients
Calcium carbonate (calcium); bulking agent: cellulose; calcium L-ascorbate (vitamin C); stabilizers: polyvinylpolypyrrolidone, polyvinylpyrrolidone; magnesium oxide (magnesium), tablet coating (thickeners: hydroxypropyl methylcellulose, hydroxypropyl cellulose; colorants: titanium dioxide, iron oxides and hydroxides; humectant: fatty acids; bulking agent: talc), zinc gluconate (zinc), nicotinamide (niacin); anti-caking agents: silicon dioxide, magnesium salts of fatty acids; ferrous fumarate (iron), dry extract of cranberry (Vaccinium macrocarpon Aiton) fruit, D-alpha-tocopheryl acid succinate (vitamin E), grape seed extract (Vitis vinifera L.), flavonoid complex [Citrus sinensis (L.) Osbeck] pericarp extract, calcium D-pantothenate (pantothenic acid), copper gluconate (copper), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (thiamine), riboflavin, beta-carotene (vitamin A), choline bitartrate (choline), silicon dioxide (silicon); flavorings: lemon oil [Citrus limon (L.) Burm. f.] pericarp oil, peppermint (Mentha x piperita L.) aerial parts oil, dry extract of tomato (Lycopersicon esculentum Mill.) fruit (lycopene), carotenoids (lutein and zeaxanthin), inositol, manganese bisglycinate (manganese), pteroylmonoglutamic acid (folic acid), potassium iodide (iodine), chromium picolinate (chromium), D-biotin, cholecalciferol (vitamin D), cyanocobalamin (vitamin B12).

Nutritional characteristics

Average values	Per 1 tablet	NRV*
Vitamin A (beta-carotene)	400 mcg RE	50%
Vitamin B1 (thiamine)	2.0 mg	181%
Vitamin B2 (riboflavin)	2.5 mg	179%
Vitamin B3 (niacin)	30 mg NE	188%
Vitamin B5 (pantothenic acid)	6.0 mg	100%
Vitamin B6	2.5 mg	179%
Vitamin B7 (biotin)	95 mcg	190%
Vitamin B9 (folic acid)	200 mcg	100%
Vitamin B12	5.0 mcg	200%
Vitamin C	80 mg	100%
Vitamin D3	10 mcg	200%
Vitamin E	8 mg alpha-TE	67%
Calcium	150 mg	19%
Chromium	21 mcg	53%
Copper	1,000 mcg	100%
Iodine	150 mcg	100%
Iron	4.2 mg	30%
Magnesium	60.0 mg	16%
Manganese	0.75 mg	38%
Silicon	1.0 mg	-
Zinc	5.0 mg	50%
Carotenoids of which lutein of which zeaxanthin	1.5 mg 1.1 mg 62 mcg	- - -
Choline	1 mg	-
Flavonoid complex of which hesperidin	10 mg 8.75 mg	- -
Inositol	1 mg	-
Lycopene	120 mcg	-
Grape seed extract (from fresh seeds)	1.2 g	-
Cranberry dry extract (from fresh fruit)	500 mg	-

*NRV: Nutrient Reference Values

Directions for use
Adolescents (from 13 years old): one tablet daily, during or immediately after meals, or as recommended by a doctor. Tablets can be broken in half to facilitate swallowing.

Warnings
Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Supplements should not be considered a substitute for a varied diet. Do not use in pregnant women. Ask your doctor for advice to determine if this food supplement is right for you.

Storage
Store at a temperature below 30°C.
Shelf life unopened: 36 months.

Format
Bottle of 60 tablets.

Code. 46-406-10602