Description
Food supplement based on withania, griffonia, hawthorn and lemon balm, with magnesium, zinc, B vitamins and melatonin.
The plant extracts promote physiological relaxation and mental well-being.
B vitamins contribute to the normal functioning of the nervous system.
Lemon balm contributes to normal mood.
Melatonin helps reduce the time it takes to fall asleep. The beneficial effect is obtained by taking 1 mg of melatonin shortly before going to bed.

Ingredients
Bulking agent: microcrystalline cellulose; magnesium oxide, withania root dry extract (Withania somnifera L. Dunal) titrated to 2.5% withanolides; anti-caking agents: silicon dioxide, magnesium salts of fatty acids; griffonia seed dry extract [Griffonia simplicifolia (DC.) Baill.] titrated to 25% 5-hydroxytryptophan, hawthorn flowers and leaves dry extract [Crataegus monogyna Jacq. et Crataegus laevigata (Poir.) DC.] titrated to 1% total flavonoids, lemon balm leaves dry extract (Melissa officinalis L.) titrated to 2% rosmarinic acid, zinc gluconate, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine hydrochloride), vitamin B2 (riboflavin), melatonin.

Nutritional characteristics

Average contents	per daily dose (1 tablet)	%NRV*
Withania d.e.	150 mg	-
Griffonia d.e.	50 mg	-
Hawthorn d.e.	50 mg	-
Lemon balm d.e.	50 mg	-
Zinc	5 mg	50%
Vitamin B1	1.1 mg	100%
Vitamin B2	1.4 mg	100%
Vitamin B6	1.4 mg	100%
Melatonin	1 mg	-
Magnesium	113 mg	30%

*NRV: Nutrient Reference Values.

Directions for use
It is recommended to take 1 tablet per day, swallowed with a large sip of water.

Warnings
Supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age.
Do not take in case of hypersensitivity or allergies to one or more components.

Storage
Store in a cool, dry place, away from heat sources.
The expiry date refers to the product intact, correctly stored.

Format
Box of 24 tablets.
Net weight 22.8 g.