Description
Food supplement based on folate (in its active form calcium L-methylfolate), vitamin B12 (methylcobalamin and 5'-deoxyadenosylcobalamin), vitamins B1, B2, B5, B6, niacin, biotin, inositol and vitamin C.
Niacin, pantothenic acid, and vitamins B2, B6, B12, and C contribute to normal energy metabolism and the reduction of tiredness and fatigue. Biotin contributes to the normal metabolism of macronutrients. Folate contributes to the normal synthesis of amino acids. Vitamin B6 contributes to the normal metabolism of proteins and glycogen. Folate, vitamin B6 and B12 contribute to the normal metabolism of homocysteine. Niacin, thiamine, biotin, and vitamins B6, B12, and C contribute to the normal functioning of the nervous system and normal psychological function. Vitamin B6 contributes to the regulation of hormonal activity. Pantothenic acid contributes to the normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters. Folate contributes to normal hematopoiesis. Vitamins B6 and B12 contribute to normal red blood cell formation. Vitamin B2 contributes to the maintenance of normal red blood cells and normal iron metabolism. Vitamin C increases iron absorption. Thiamine contributes to normal heart function. Folate and vitamins B6, B12, and C contribute to the normal function of the immune system. Niacin, vitamin B2, and biotin contribute to the maintenance of normal skin. Niacin, vitamin B2, and biotin contribute to the maintenance of normal mucous membranes. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, teeth, cartilage, gums, and skin. Vitamins B2 and C contribute to the protection of cells from oxidative stress.

Ingredients
Bulking agent: microcrystalline cellulose, cellulose gel; inositol, vitamin C (L-ascorbic acid); anti-caking agent: silicon dioxide; riboflavin, pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), folate (calcium L-methylfolate), biotin (D-biotin), vitamin B12 (methylcobalamin), vitamin B12 (5'-deoxyadenosylcobalamin); anti-caking agent: magnesium salts of fatty acids; coating agents: hydroxypropyl methylcellulose, hydroxypropyl cellulose.

Gluten and lactose-free.

Nutritional characteristics

Average values	per 1 tablet	%NRV*
Inositol	200 mg
Vitamin C (L-ascorbic acid)	160 mg	200%
Vitamin B3 (niacin)	54 mg	338%
Vitamin B1 (thiamine)	25 mg	2,273%
Vitamin B2 (riboflavin)	25 mg	1,786%
Vitamin B5 (pantothenic acid)	18 mg	300%
Vitamin B6 (pyridoxine hydrochloride)	10 mg	714%
Total Vitamin B12 Vitamin B12 from methylcobalamin Vitamin B12 from 5'deoxyadenosylcobalamin	1,000 mcg 500 mcg 500 mcg	40,000%
Biotin	450 mcg	900%
Folate	400 mcg	200%

*NRV: Nutrient Reference Values

Directions for use
1 tablet per day, to be swallowed with a glass of water.
Tablets can be broken to facilitate intake.

Warnings
Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Storage
Store the product in a cool and dry place, away from direct sources of light and heat.
Do not use after the expiry date.
Do not dispose of in the environment after use.
The minimum shelf life refers to the product in intact packaging and properly stored.
Shelf life of unopened packaging: 24 months.

Format
30 tablets of 1.1 g.
Net weight: 33 g.

Code 26