Description
Food supplement with melatonin and lemon balm essential oil. Melatonin, taken shortly before bedtime, helps reduce the time it takes to fall asleep, in addition to alleviating the effects of jet lag. Lemon balm essential oil promotes relaxation, while lemon essential oil provides a pleasant citrus flavor.

Ingredients
Bulking agents: mannitol, microcrystalline cellulose; anti-caking agents: cross-linked sodium carboxymethylcellulose, polyvinylpolypyrrolidone, silicon dioxide, magnesium salts of fatty acids; corn starch, melatonin, lemon balm (Melissa officinalis L.) essential oil, lemon [Citrus limon (L.) Osbeck] essential oil; sweetener: steviol glycosides from stevia.

Gluten and lactose free.

Nutritional characteristics

Average values	per 1 tablet
Melatonin	1 mg
Lemon balm essential oil	0.5 mg

Directions for use
Dissolve one tablet under the tongue in the evening, shortly before bedtime.
To reduce the time it takes to fall asleep, the beneficial effect is obtained by taking 1 mg of melatonin shortly before going to sleep. For jet lag: the beneficial effect is obtained by taking at least 0.5 mg of melatonin shortly before going to bed on the first day of travel and for a few days after arriving at your destination.

Warnings
For pregnant or breastfeeding women and children, it is recommended to consult a doctor. Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Supplements are not intended as substitutes for a varied diet.

Storage
Store at room temperature, in a cool, dry place away from light, localized heat sources and sunlight, and avoid contact with water.
Shelf life when unopened: 36 months.
Shelf life after opening: 30 days.

Format
Available in blisters of 60 and 120 sublingual tablets.

Code BL4023 (60 tablets)
BL4025 (120 tablets)