Description
Food supplement containing all vitamins and other substances with nutritional and physiological effects such as inositol, PABA, and choline. Vitamins B6 and B12 promote normal red blood cell formation and, together with vitamins B2, B3, B5, C, and folic acid, reduce tiredness and fatigue. Vitamins B1, B3, B6, B12, C, and biotin promote the function of the nervous system and, with folic acid, are useful for maintaining normal psychological function. Folic acid and vitamins A, B6, B12, C, and D also contribute to the normal function of the immune system. Biotin promotes the maintenance of healthy hair and, together with vitamins A, B2, B3, and C, helps maintain skin well-being. Vitamins D and K contribute to the maintenance of normal bones while vitamins A and B2 promote normal vision. Finally, vitamins B2, C, and E protect cells from oxidative stress. Furthermore, choline contributes to the normal metabolism of homocysteine and lipids and supports normal liver function.

Ingredients
Myo-inositol of natural origin (extracted from corn seeds), vitamin C (ascorbic acid), microcrystalline cellulose*, gum arabic*, choline tartrate, PABA (p-aminobenzoic acid), dibasic calcium phosphate, vitamin E of vegetable origin (D-alpha-tocopheryl acetate), vitamin B3 (inositol hexanicotinate, nicotinamide), silicon dioxide**, activated vitamin B2 (sodium riboflavin 5-phosphate), vitamin B1 (thiamine hydrochloride); natural flavor: sweet orange (Citrus aurantium var. sinensis or dulcis) fruit peel o.e., vitamin B5 (calcium pantothenate), vegetable magnesium stearate**, activated vitamin B6 (pyridoxal 5-phosphate), vitamin A (retinyl acetate), lichen (Cladonia rangiferina) thallus e.s. (titrated in vitamin D3 cholecalciferol 100,000 IU/g), activated vitamin B12 (5-deoxyadenosylcobalamin, methylcobalamin), biotin, activated folic acid (L-methylfolate calcium), vitamin K1 (phylloquinone), vitamin D2 (ergocalciferol) of vegetable origin (extracted from sugar cane).
*Bulking agent.
**Anti-caking agent.

Nutritional characteristics

Average values	4 tablets	%NRV*	12 tablets	%NRV*
Inositol	472 mg		1,400 mg
PABA	160 mg		480 mg
Choline	103 mg		309 mg
Sweet orange o.e.	8 mg		24 mg
Vitamin A	400 mcg	50	1,200 mcg	150
Thiamine (B1)	7.7 mg	700	23.1 mg	2,100
Riboflavin (B2)	7.7 mg	550	23.1 mg	1,650
Niacin (B3)	16 mg	100	48 mg	300
Pantothenic acid (B5)	6 mg	100	18 mg	300
Vitamin B6	3.15 mg	225	9.45 mg	675
Vitamin B12	300 mcg	12,000	900 mcg	36,000
Vitamin C	320 mg	400	960 mg	1,200
Vitamin D	15 mcg	300	45 mcg	900
Vitamin E	18 mg	150	54 mg	450
Vitamin K	60 mcg	80	180 mcg	240
Folic acid	133 mcg	66.7	400 mcg	200
Biotin	150 mcg	300	450 mcg	900

*NRV: Nutrient Reference Values

Instructions for use
It is recommended to take 4 tablets one to three times a day at any time (4 to 12 tablets per day). Close carefully after use.

Warnings
Supplements should not be considered as a substitute for a varied and balanced diet and should be used as part of a healthy lifestyle. Do not exceed the recommended daily dose. The product must be kept out of the reach of children under three years of age.

Storage
Shelf life with intact packaging: 60 months.

Format
Pack of 180 tablets.